Headaches may happen to all or any individual, suffering from the following:

  • High Blood Pressure
  • Insomnia
  • Weak eyesight
  • Sinusitis, Hunger, Anemia, listening to loud music
  • Studying in improper light
  • Emotional strain
  • Overwork, Constipation and Flatulence.

Treatment of Headaches in Ayurveda

According to Ayurveda, any impairment of the three Doshas, vata (air), and kapha (water) and pitta can lead to obstruction in the head leading to headaches. According to the Ayuvedic physicians, when the pain in the head intensifies the pitta dosha vitiates to a burninhg sensation in the head resulting in headaches. Individuals suffering from headaches may have symptoms such as nausea, and vomiting.

Traditional Ayurveda attributes headache to two factors---sensitive nervous system and impaired digestion. Improper diet causes the cells in the body to aggravate Pittas meaning fire leading to headaches. In this aggravated state, ama or waste materials stored leads to continuous headaches.

Sinus headaches: are caused by by Kapha-Vata imbalances caused by accumulated digestive toxins, overeating, little exercise, undesirable food habits.

Therapies like Nyasam, Lepanam,Thalam, Vamanam, Shirodhara are practiced for reducing the symptoms.

Tension headaches: are caused by imbalance in Vata Dosha with symptoms such as sharp or fluctuating pain. Mental and emotional stress, irregular and improper diet and digestion, constipation, lack of adequate sleep, strain of the eyes are all contributing factors.

Migraine Headache: It is caused by Pitta-Vata imbalance producing burning, searing, sharp pain often accompanied by visual sensations and light sensitivity.Heat, eye strain, digestive toxins and other problems, anger and frustration, all contribute to the onset of migraine. Ayurvedic treatments for migraine include Shiro lepa, Shiro dhara, Kavala graham, snehanasaya and shiro Vasthi.

Shiro Lepa: A treatment performed on the scalp with powdered paste and ointment on the head. The treatment is beneficial to reduce headaches, heaviness of head and stress, graying of hair and falling of hair.

The Traditional Ayurvedic Resorts in Kerala offer highly effective Ayuvedic treatments for the various types of headaches.

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