Immunity helps the individual fight against prolonged ailments in areas like physical, emotional and environmental. Proper intake of food anda balanced diet can reduce the immunity problems to a large extent.
Immunity can be classified as Innate and Humoral immunity scientifically. As per the Ayurvedic Medicinal doctrine, a person is composed of five basic elements of life—Space, air, water and earth.
The five elements combine to form three physiological humors known as Tridosha. These humors are entitled as vata, pitta and kapha.
Vata dosha: A combination of space and air responsible for movement.
Pitta dosha: Made up of fire and is solely responsible for digestion and other metabolic functions.
Kapha dosha: Made of earth and water aims for structure and stability of the body.
A mix upof these elements represents the genomic individuality through their tendencies for balance, disease, behaviors and temperament.The three elements named Prana, Tejas and Soma help ion balancing of the human body.